🌰 No-bake date & protein balls
- LivWell Yoga
- Apr 18, 2023
- 1 min read
Easy to make, easier to eat!
Ingredients:
Dates: 10 -12 pitted dates
Nuts/Seeds: Assorted mix (I used almonds, sunflower & pumpkin seeds & hemp hearts)
Protein: 2 tbsp Sun Warrior chocolate protein powder
Nut butter: Almond or Hazlenut butter are my faves
Sweetener: I used agave but honey and date syrup also work great
Optional toppings: Desiccated coconut & blended nuts/seed mix

Step 1: Place dates in warm water to soften for 15 mins (if pitted, this will help with removing the pit!)
Step 2: In a blender, add dates, nut butter + some sweetener
Step 3: Dry mix: Blend oats, protein powder, hemp hearts & seed mix into a dry powder (set aside some dry mix for rolling date balls later)
Step 4: Combine wet & dry mix using blender
Step 5: Roll mixture into bite size balls. Roll in dry mix + desiccated coconut mix set aside earlier :)
Step 6: Refrigerate for 1 hour & Enjoy!
Tag @Livwellyoga_ if you recreate them
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