LIV WELL YOGA
welcome to LivWellYoga
I hope I can make it a little softer here for someone
Olivia is a 500-hour Certified Yoga Teacher with continued education in yin yoga, trauma-informed yoga and sculpt.
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Olivia began her yogic journey over 15 years ago in her home country Ireland, and fell in love with everything that it embodied. She is devoted to learning and sharing her passion, knowledge and inspiration with others.
Expect creative flows, moments of stillness and deep learning, accompanied by an enchanting playlist during her classes.​​
Olivia is currently teaching at Sweat Yoga and Red Diamond Yoga, Los Angeles.
Stay up to date with weekly classes HERE.
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Try out my guided meditations on
Insight Timer
Returning to stillness again and again is the key to unlocking the door of the mind.
Relaxing into stillness creates space for deep listening and draws us deeply into the self.
In this quiet, timeless space, we can effortlessly just - be.
No walls, no division, simply the pure essence of you – alive, present, and completely at peace.
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I am alive in stillness.