LivWell Yoga

Soup is my ultimate comfort food, and this protein-rich, fiber-filled, flavor-packed bowl is exactly why I love soup season. Ingredients: 1 tbsp olive oil - I have been loving   Graza  'Frizzle '   1 small onion 2 cloves garlic 1 medium sweet potato, peeled & cubed 1 roma tomato - diced ¾ cup quinoa (soaked) ¾ cup lentils (soaked) 4 cups Vegetable broth  - Zoup  is my fave, easy to work with and such great taste. Chopped kale (stems removed) Salt & black pepper 2 tbsp Nutritional Yeast - I...

Easy to make, easier to eat! Ingredients: Dates: 10 -12 pitted dates Nuts/Seeds: Assorted mix (I used almonds, sunflower & pumpkin seeds...

The perfect energy boost & green treat ☘ Ingredients: Oats 1/2 cup Bobs Mill's Gluten Dates: 10 pitted dates Matcha: 2 tsp Matcha Love...